Do not just when choosing food. Foods that seem healthy and delicious, it could be putting your health at risk due to contamination of harmful bacteria. Some healthy food, it has a risk of the disease. Here are some tasty foods that have health risks as quoted iVillage:
1. Chicken Eggs
Chicken eggs are healthy source of protein needed by the body. But the Center for Science in the Public Interest in a few times over the years 1990 to 2006, reported that the eggs analyzed contained outbreaks of food borne illness. Salmonella bacteria that normally live in the intestinal tracts of animals and birds are the biggest cause of contamination of eggs. But the FDA (Food and Drug Administration) stating that the risk can be minimized by way of purchase, storage and processing eggs right. Store eggs in the refrigerator and cook eggs until completely cooked. Avoid using raw eggs in recipes, such as when making a cake.
2. Greens
Greens may be hard to believe if popular green vegetables such as lettuce, spinach, kale and cabbage can cause health risks. Production, handling and preparation incorrectly can cause contamination of the bacteria E. coli, norovirrus and salmonella. In 2010 outstanding cases of bacterial contamination of lettuce by E. coli and associated with at least 19 cases of the disease in New York, Michigan, and Ohio. Wash greens before thoroughly cooked by soaking in water.
