One way to avoid this is to keep the body in warm conditions. In addition to using coats, warm drink that can also be an effective way.
Not only be enjoyed in warm conditions, the drink also should contain nutritious ingredients to warm, and also to maintain stamina. Family-herbs and spices used for flavouring dishes in addition, can also be used to warm the body.
This one is very popular herb used as a beverage warmers. Has a slightly spicy flavour.
Benefits: lowering blood pressure, smoothing digestive, and
ridding the body of dirty blood.
Nutmeg contains chemical compounds that are beneficial to health. The skin and meat contain essential oils, while the seeds contain enzin lipase, pectin, and acid oleanolat.
Benefits: helps treat colds, insomnia, increased appetite, rheumatism, and menstrual pain.
This spice is often referred to as kapol or palago. It is small, but it has a high chemical content. Such as terpineol, alfaborneol, beta-camphor, protein, sugar, fat, and silicates.
Indications: treat stomach cramps, prevents nausea, fever, cough,
and eliminate body odour.
There is the content of geraniol and sitronelol. This plant is like a glimpse of grass thatch, and the part used is the base of which is white underneath.
Indications: cough medicine, mouthwash, colds, fever, and
Besides being used for the grower and hair fertilizer, seeds, pecans are also nutritious for health. There is a saponin content, falvonoida, and polyphenols.
Benefits: overcoming constipation, ulcers, toothache, diarrhea, and dysentery.
These herbs not only sweeten pastry or coffee. Timber
sweet can also lose weight.
Benefits: lower blood glucose, cholesterol, and prevent cardiovascular disease.